Liz Wilson Yoga
Browsing Archive

March, 2016

balanced lifestyle

Spring is springing – #prAnastyle

By On March 30, 2016

It’s official! Spring has sprung in Portland! Flowers are blooming and I’ve skied 50-degree days to prove it… Though that last one was in Utah and Colorado. Don’t get me started on… Read More

Class Schedule

Portland Teaching Schedule 3/28/16 – 4/3/16

By On March 28, 2016

Monday, March 28, 2016 7am Flow at The Grinning Yogi Tuesday, March 29, 2016 7:30am Power Vinyasa at Flex & Flow 5pm Power Vinyasa at Yoga Pearl Wednesday, March 30, 2016 6pm… Read More

Yoga

One and done?

By On March 24, 2016

I was inspired last night. I saw a video of my friend and student Christy Prior flowing between Sundial and Flying Splits, and looking gorgeous and effortless with it. I realized how long… Read More

Class Schedule

Portland Teaching Schedule 3/18 – 3/27

By On March 14, 2016

Saturday March 19, 2016 11:30 Upside Down at Flex & Flow Monday March 21, 2016 7am Flow at The Grinning Yogi Tuesday March 22, 2016 7:30am Power Vinyasa at Flex & Flow… Read More

balanced lifestyle

Five Friday Favorites 3/11/2016

By On March 11, 2016

ONE YEAR IN PORTLAND Last Saturday marked my one year anniversary of moving to Portland! Finding a soul mate (aka Caitlin), making amazing friends, hikes and many other outdoor adventures, teaching at… Read More