Liz Wilson Yoga
Browsing Archive

July, 2016

balanced lifestyle

Indy Interlude

By On July 27, 2016

For Woman Crush Wednesday today I have to feature my partners-in-crime from our trip to Indianapolis for Fitbloggin: Jamie and Nicci! After the previous week in LA for BlogFest, to say we… Read More

balanced lifestyle

Turn It On Tuesday #IdealFitSummer

By On July 26, 2016

I’ve found the perfect morning rise-and-shine combination: yoga and coffee! I know this isn’t revolutionary, and I’m not saying I drink coffee while doing yoga (nor do I recommend doing so). But… Read More

balanced lifestyle

5 Arm Toning Exercises: #SummerStrong Friday Five

By On July 22, 2016

Happy Flex Friday, sweaties! Coming to you from Indianapolis this week! The Sweat Pink team is here rocking out all the Sweat Pink and blogging love for fitbloggin. Today for #flexfriday, we’re talking… Read More

balanced lifestyle

BlogFest + IDEAWorld 2016 Recap

By On July 19, 2016

In case you missed the onslaught on Instagram, we were in L.A. last week for BlogFest and IDEAWorld. It was four (plus our extra 2.5 of prep and break down) amazing and exhausting… Read More

balanced lifestyle

All the Bevs for #ThirstyThursday! #TheFitChallenge

By On July 14, 2016

I’m a big fan of the beverage buffet. I tend to work on multiple drinks at the same time. Water, constantly. Kombucha, wine, coffee, green juice, smoothies… All the beverages all day… Read More

balanced lifestyle

All the goals, all the resistance! #TheFitChallenge

By On July 11, 2016

Hills, inversions, resistance bands, handstand press-up… Today for #TheFitChallenge with Perfect Fitness and Fit Approach, we’re talking fitness goals and adding in resistance to our workouts! I’m normally pretty excited to get going… Read More

balanced lifestyle

Friday Five: BlogFest Prep

By On July 8, 2016

We’re in serious countdown mode over here at Sweat Pink! In less than five days we’ll be leave for L.A., and in six days BlogFest 2016 kicks off! With IDEAFit, we help put… Read More

balanced lifestyle

Friday 5: #howIroll into an active vacation!

By On July 1, 2016

Trigger Point asks us today for their #howIroll challenge to name 5 things that are essential for fitness events or vacations (or race days). This is pretty perfect timing as we’re just two… Read More