Liz Wilson Yoga
Browsing Archive

November, 2016

balanced lifestyle

Healthing Up the Holidays #HealthUpYourHolidays

By On November 30, 2016

Today’s the last day for #HealthUpYourHolidays with Designer Protein and Fit Approach. For all of November we’ve been getting ready to be happy and healthy for this holiday season. Let’s recap with… Read More

balanced lifestyle

Paving the Way for Girl Power! #paveparagirl

By On November 16, 2016

Girl power is at an all-time high in my world right now! Jamie is back from Bali, where she continued to kick butt, and had completely dived back into her world here with… Read More

balanced lifestyle

Will Travel, Find New Workout: Friday Five #RFCFallFit

By On November 11, 2016

I crave adventure, but am a creature of habit! As much as I love traveling, sometimes I struggle with the disruption to my workout routine. How can I balance these two loves?… Read More

balanced lifestyle

Pups through the years!

By On November 9, 2016

What a fantastic weekend I just had at home back in North Carolina, which of course had to include plenty of puppy snuggles! I love going through old photo albums when I’m home. (Yup,… Read More