Healthing Up the Holidays #HealthUpYourHolidays

Today’s the last day for #HealthUpYourHolidays with Designer Protein and Fit Approach. For all of November we’ve been getting ready to be happy and healthy for this holiday season. Let’s recap with my favorite prompts from the past month: What I’m most excited about for the holiday season: Winter Wonderland! And of course skiing (backcountry…

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Paving the Way for Girl Power! #paveparagirl

Girl power is at an all-time high in my world right now! Jamie is back from Bali, where she continued to kick butt, and had completely dived back into her world here with incredible energy! Jet lag, say what now? Our GSD sessions in the last 10 days (AND our hugs!) have been FIRE! Alyse continues to…

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Pups through the years!

What a fantastic weekend I just had at home back in North Carolina, which of course had to include plenty of puppy snuggles! I love going through old photo albums when I’m home. (Yup, my take-photos-of-everything tendency totally comes from my mom, so we have tons of family photos.) I got to take a trip down memory…

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