Liz Wilson Yoga
Browsing Archive

October, 2017

balanced lifestyle

Easy, delicious, and nutritious: #putaneggonit

By On October 27, 2017

I think I’ve discovered something important: cooking yummy food doesn’t have to be time consuming or challenging! Game changer! I’ve been a cooking storm this week, making tacos, rice bowls, huge salads.… Read More

Musings

It’s The Big C, now what?

By On October 11, 2017

After I got back from my last trip to NC, I got together with a friend whose mother was recently diagnosed with Stage 4 cancer. She’s in what I told her is the… Read More

balanced lifestyle

Feel amazing, feel beautiful, be beautiful

By On October 3, 2017

Nothing makes a woman more beautiful than the belief that she is beautiful. – Sophia Loren The best way to “be” beautiful is to feel beautiful. It doesn’t come from owning the… Read More

balanced lifestyle

Home is where you lay your head at night

By On October 2, 2017

The past months have been B-A-N-A-N-A-S! When you travel a lot, whether for work, pleasure, or necessity, you start calling wherever you’re going to sleep that night “home.” For me this summer,… Read More