Liz Wilson Yoga
Browsing Archive

February, 2018

Kitchen & Nutrition

The lost art of pen pals meets the digital age

By On February 17, 2018

Goodbye, childhood. I’m not purposefully being dramatic, but I’m literally having to say goodbye to a big part of my childhood. My parents are selling the home I grew up in. whaaa…… Read More

Local Living

The Love Doctor is… on vacation

By On February 14, 2018

I’m absolutely a romantic at heart. So Valentine’s Day should be my bread and butter, right? Nope! I will say, last year on Valentine’s Day I went to dinner with a family… Read More

balanced lifestyle

Battling creaky knees. In my 20’s.

By On February 8, 2018

There’s no disappointment quite like when you’ve wedged yourself into your spandex, laced up your sneaks, perfectly curated your playlist, allotted time in your busy day, and finally head out for a… Read More

balanced lifestyle

Not making goal pace and dancing into the Age of Aquarius

By On February 5, 2018

I had a walk date on Wednesday. I met up with some friends for an active date. Not running, or yoga, or skiing. A walk. A walk-and-stretch workout date, to be exact.… Read More

Luddite Life

Insights to the ever-changing Instagram algorithm for 2018

By On February 1, 2018

Two words that I never expected would be able to determine so much of my day-to-day life, that I have absolutely no control over, and that updates constantly: Instagram algorithm. Though Instagram… Read More