Healthing Up the Holidays #HealthUpYourHolidays

Today’s the last day for #HealthUpYourHolidays with Designer Protein and Fit Approach. For all of November we’ve been getting ready to be happy and healthy for this holiday season. Let’s recap with my favorite prompts from the past month: What I’m most excited about for the holiday season: Winter Wonderland! And of course skiing (backcountry…

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All the Bevs for #ThirstyThursday! #TheFitChallenge

I’m a big fan of the beverage buffet. I tend to work on multiple drinks at the same time. Water, constantly. Kombucha, wine, coffee, green juice, smoothies… All the beverages all day long! idealfit asks us today for the #IdealFitSummer #TheFitChallenge, “What are you sippin’ on to keep you moving and grooving all day long?” WATER! No,…

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#SummerStrong for Summertime!

As of today it’s officially summer! Yaaaaayyyyyy! I don’t know about you, but I love summer. Warm nights, tons of daylight time, rosé on porches, flowy dresses and sandals, lazy fun and sweaty activities in the sunshine, beach trips… Seriously all the fun, amazing things! So today I want to highlight what makes summer special, what we…

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