Liz Wilson Yoga
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balanced lifestyle

Happy feet, not just for penguins

By On December 18, 2017

One of my favorite scenes from one of my favorite shows, Modern Family, demonstrates Gloria discovering the wonders of comfortable feet. After insisting on wearing 5″ heels to Disney World for the… Read More

balanced lifestyle

I now have a massage therapist on retainer! Yup, I am Beyonce.

By On December 15, 2017

Maybe it’s the fact that I just got a 90-minute massage from my favorite¬†massage therapist in the world, but I feel the need to talk about my love of massages. I’m that… Read More