Baring it all…

Warning: REAL things ahead, like Instagram not portraying real life all the time, pregnant and mom bodies, and boobs.  I went to spin class yesterday for the first time in, well, a long time. I think the last time I saw this crew and got on a stationary bike to ride and sweat my face…

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Be Bold For Change

Today we celebrate 108 years of International Women’s Day, during which we celebrate millennia of girlpower! I kind of love that this is the 108th year. 108 is a sacred number to many, including in many religions, yoga, and martial arts practices. I also feel the feminist energy is at (nearly)* an all-time high. *I…

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