Liz Wilson Yoga
balanced lifestyle

Namaste and Sparkling Rosé

By On August 15, 2018

When Friday rolls around, there’s a magic in the air. You feel me? via GIPHY   Weekend vibes are an interesting thing for me. There’s just so much to do, how do… Read More

Luddite Life

Sunshine, Dancing, Squats, and Blogging: BlogFest

By On August 9, 2018

This was year 4 for me attending BlogFest as part of the Sweat Pink team. Every year is different, but we consistently kept hearing that this year was the best! I’m thinking… Read More

balanced lifestyle

Secrets to help make adulting a little easier

By On August 8, 2018

When you’re a kid envying grown ups their freedoms, what they don’t tell you is that it’s really hard to be an adult. Ok, maybe they do try to tell you that.… Read More

Travel

3 ways to sparkle while (and after) traveling

By On July 17, 2018

And here I thought summer couldn’t get any crazier. Last year was the epitome of unusual. I was back and forth to North Carolina all summer long for my dad’s transplant. We… Read More

Travel

The three little words I never thought I’d say

By On June 8, 2018

Not “I love you.” Not “I hate chocolate.” Though I will truly never say that! The three little words I never thought I’d say are: I miss Vegas. via GIPHY Yup, I… Read More

Local Living

Donut Kill My Vibe. Good Vibes Only.

By On June 1, 2018

Current mood: via GIPHY I’m deciding that’s what it is. Even when you’re in a funk, when you don’t wanna, when looking at your to-do list makes you want to cry, when… Read More

balanced lifestyle

I’m just gonna sit right here until summer is ready

By On May 2, 2018

Springtime in Portland is full of beautiful blooms and drastic weather swings. Last week we had a 90-degree day full of sun and beers on patios (yup, there was a lot of sunburnt Portlanders… Read More

Musings

Happy birthday, Caitlin!

By On April 28, 2018

It’s your birthday, and all eyes are on you! You are special. When you’re in the room, literally and figuratively, you absolutely light it up. Your wit, your intelligence, your badassery, your… Read More

Running & Fitness

Getting race ready, for after crossing the finish line

By On April 25, 2018

One of the most interesting things about running a race is the after-effect. I remember being shocked after my first half marathon with how sore and just werked I felt afterwards. Thank goodness my… Read More

Local Living

Farewell Tour of Portland

By On April 23, 2018

A few weeks ago we began a long goodbye for Caitlin. My bestie. My roomie. My heterosexual life partner. I say long because after living here for 4 years, we had quite… Read More