fitbloggin16 Archives | Liz Wilson Yoga

Indy Interlude

Luddite LifeLizJuly 27, 20160

For Woman Crush Wednesday today I have to feature my partners-in-crime from our trip to Indianapolis for Fitbloggin: Jamie and Nicci! After the previous week in LA for BlogFest, to say we were tired is to state the obvious… But we unpacked, laundered, and repacked our bags, chugged some coffee, and headed for PDX. Only…

5 Arm Toning Exercises: #SummerStrong Friday Five

Running & FitnessLizJuly 22, 20162

Happy Flex Friday, sweaties! Coming to you from Indianapolis this week! The Sweat Pink team is here rocking out all the Sweat Pink and blogging love for fitbloggin. Today for #flexfriday, we’re talking arm strength with Bob’s Red Mill. A lot of my activities end up working out my arms: paddling, bootcamp and circuit training, all…

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