All the goals, all the resistance! #TheFitChallenge
Hills, inversions, resistance bands, handstand press-up… Today for #TheFitChallenge with Perfect Fitness and Fit Approach, we’re talking fitness goals and adding in resistance to our workouts! I’m normally pretty excited to get going in a fresh week, but I’m not exactly feeling very “rah rah, Monday” right now. Maybe once the cold brew in my overnight…