Today we’re talking about workout buddies and our favorite partner exercises with BOSU and Fit Approach. And how appropriate that it’s also #womancrushwednesday! I girl-crush on these sweaty ladies so hard! As much as I do usually like to work out solo, there are so many fun exercises to do with a friend! I love my group at…
Share this fun mad-lib on your blog to announce the start of the BOSU and Sweat Pink #BOSUStrong challenge and encourage your readers, family, friends to join in on the fun! If you don’t like our mad-lib, that’s totally fine, we’d love to have you announce the start of the challenge in another way that…
It’s been 5 years since I’ve run a race. Since I’ve gone through the rigors of a training plan. Even since I’ve played organized sports. Now I hesitate to call myself a “runner.” Why?! Reading Ariana’s debunking running myths post yesterday helped reiterate something I know but struggle with accepting: that just because I’m not training for…
6 ways I stay balanced If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about the balance! We’re standing on one leg, lunging, and BOSU squatting our way through the week. But balance means more…
