For Woman Crush Wednesday today I have to feature my partners-in-crime from our trip to Indianapolis for Fitbloggin: Jamie and Nicci! After the previous week in LA for BlogFest, to say we were tired is to state the obvious… But we unpacked, laundered, and repacked our bags, chugged some coffee, and headed for PDX. Only…
Happy Flex Friday, sweaties! Coming to you from Indianapolis this week! The Sweat Pink team is here rocking out all the Sweat Pink and blogging love for fitbloggin. Today for #flexfriday, we’re talking arm strength with Bob’s Red Mill. A lot of my activities end up working out my arms: paddling, bootcamp and circuit training, all…
In case you missed the onslaught on Instagram, we were in L.A. last week for BlogFest and IDEAWorld. It was four (plus our extra 2.5 of prep and break down) amazing and exhausting days full of Sweat Pink squad bonding, sweating, blogging learning, and booth babing. It’s a time of inspiration and motivation and of being…
Hills, inversions, resistance bands, handstand press-up… Today for #TheFitChallenge with Perfect Fitness and Fit Approach, we’re talking fitness goals and adding in resistance to our workouts! I’m normally pretty excited to get going in a fresh week, but I’m not exactly feeling very “rah rah, Monday” right now. Maybe once the cold brew in my overnight…
Yay it’s Monday! I’m actually really excited about Monday this week. It’s going to be busy and productive and oh-so-much fun! This week we’re talking all things rolling with Sweat Pink and Trigger Point! Like Jamie King Fit, I don’t foam roll nearly enough, even though it’s a part of my prescribed physical therapy and self…
As of today it’s officially summer! Yaaaaayyyyyy! I don’t know about you, but I love summer. Warm nights, tons of daylight time, rosé on porches, flowy dresses and sandals, lazy fun and sweaty activities in the sunshine, beach trips… Seriously all the fun, amazing things! So today I want to highlight what makes summer special, what we…
I couldn’t say when the last time was that I ran an official race. So when we got invited to join in on the initial 5k for the United Relay, we jumped at the chance! Literally… The race was at 6pm on Wednesday in Seattle. That means… faux weekend road trip with the girls! Jamie, Nicci,…
Next Wednesday, April 27th, 2016, runners will venture out from Seattle (San Francisco and Los Angeles legs start on other days) for the United Relay. They’ll run day and night until they reach New York. This is the first non-stop running relay! Yes, it’s running history in the making! I’m so excited to be taking part…
This week we’re talking about keeping fitness FUN with Sweat Pink, Run to the Finish, and The Me-Mover! Sometimes, yeah, I’m pressed for time and have to squeeze in a fast-and-furious workout at the gym. But most of the time I actually want to go run, hike, ski, spin… I used to be a creature of habit at the gym,…
breathe, sweat, love Three pretty standard words, concepts, actions when you first think about it. And yet they are all absolute musts in my life! Lucky for me, they mostly come as a set, too! I’m rarely out sweating without paying attention to my breath (thank you, yoga) and loving what I’m doing anymore. Even…
