California Dreamin’

Until recently, I’d only been to California twice. Once in college for a field hockey tournament in Santa Barbara, and another weekend in San Diego when I was debating where to move after Colorado. And yes, there were those two trips to LA for BlogFest. Except for one afternoon in Santa Monica, both trips were…

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Correndo em Lisboa

#tbt to 8 years ago, just a young little chippy studying abroad in Sevilla, Spain.  For years I’d been a runner, mostly playing sports and training for those sports. But I ran a lot. Even though I’d exercised, trained, and been very active for most of my life, I thought I maxed out at 3-4…

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This Summer’s Lineup!

We have so many amazing things on the horizon! It’s obvious we have so much fun, and somehow do it while sweating our faces off. Join in on all the fun things with us! FFY HIIT YOGA TEACHER TRAINING At the end of the month we’re leading our very first HIIT Yoga teacher training at…

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