Springtime in Portland is full of beautiful blooms and drastic weather swings. Last week we had a 90-degree day full of sun and beers on patios (yup, there was a lot of sunburnt Portlanders around town the next day) and then Monday was 50 and rainy. After spending the weekend in Vegas (weekend recap to come!) in…
One of the most interesting things about running a race is the after-effect. I remember being shocked after my first half marathon with how sore and just werked I felt afterwards. Thank goodness my total lady crush Annmarie at Fit Foodie Mama has some great tips for preventing muscle soreness! Hydrate after Hydration before and during a…
One of the best parts of being an only child is that I learned to LOVE my alone time and doing things by myself. I do love being around people and doing things with my friends, don’t get me wrong. But I love quietly curling up with a book, not having to fight over what…
