The weekend of 10.5 hours of yoga

What does 10.5 hours of yoga in a weekend look like? Voilà!

Friday: 4:30-5:30 Power Vinyasa with Justine

We had so much fun getting hot and sweaty together in a flow led by our love Justine visiting from San Francisco. And then trying to coordinate a yoga picture with all of us proved … difficult.


Friday 6-7:30 Advanced Sequencing with Justine

We got to delve into the nitty gritty of some difficult sequences and advanced postures.

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Titibasana press up proved totally doable!

By the end we were totally wiped! Rosé, birthday cupcakes, and puppy snuggles was enough to take it out of a girl, and a puppy!


Saturday 9:30-10:45 Power Vinaysa with Justine

We had a rocking class at Flex & Flow led by Justine! Caitlin came with me for her first vinyasa class, a fellow Sweat Pink sister Sarah was in town, and so many of my #flexandflow loves were there! Such a great morning!


Caitlin and I then went on a hike, and so of course we had to have some #stopdropandyoga time!


Sunday 9:30-10:45 my Power Vinyasa class

Sunday 12-2 Photo shoot with Kate Daigneault

Shooting with Kate was SO much fun! Jamie, Nicci, Daniel and I had a blast!



Sunday 7-8 Active Restoration with Nicci

This Sunday evening class has turned into a weekly date for Caitlin and I! Such a great way to chill out on Sunday night!


Monday 3-5 Photo shoot with Stark Photography for EP Yoga Designs

always love shooting with Daniel and Lindsey!


My body is sore, but my heart is so happy!

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