36 Hours in Seattle

I couldn’t say when the last time was that I ran an official race. So when we got invited to join in on the initial 5k for the United Relay, we jumped at the chance! Literally… The race was at 6pm on Wednesday in Seattle. That means… faux weekend road trip with the girls! Jamie, Nicci,…

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The weekend of 10.5 hours of yoga

What does 10.5 hours of yoga in a weekend look like? Voilà! Friday: 4:30-5:30 Power Vinyasa with Justine We had so much fun getting hot and sweaty together in a flow led by our love Justine visiting from San Francisco. And then trying to coordinate a yoga picture with all of us proved … difficult….

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Spring is springing – #prAnastyle

It’s official! Spring has sprung in Portland! Flowers are blooming and I’ve skied 50-degree days to prove it… Though that last one was in Utah and Colorado. Don’t get me started on the fact that it dumped snow in all 4 ski areas I’ve been to this year after I left. (read: tone is bitter)  …

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One and done?

I was inspired last night. I saw a video of my friend and student Christy Prior flowing between Sundial and Flying Splits, and looking gorgeous and effortless with it. I realized how long it had been since I’d given Sundial a go. I think it was even back in 2014 when we took the following picture…

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Five Friday Favorites 3/11/2016

ONE YEAR IN PORTLAND Last Saturday marked my one year anniversary of moving to Portland! Finding a soul mate (aka Caitlin), making amazing friends, hikes and many other outdoor adventures, teaching at my dream studio, working for two amazing companies and with amazing people, helping open a studio, so much travel and adventure… What an…

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Five Friday Favorites 2/26/16

WEEKEND SHENANIGANS I got back from vacation last week and hit the ground running! After work on Friday, I had dinner with a friend, met up with the group for drinks, and then saw Diane Coffee at Bunk Bar. Saturday night was spent with some good ole fashioned family fun at the bowling alley! I made the…

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Five Friday Favorites 2/19/16

Totally forgot to publish this on Friday. Woops! My first Friday Favorites will just have to be a #SundayFunday recap! Who doesn’t love talking about things they love?! This idea of summing up the week with 5 awesome things is just amazing! Here we go… DADDY-DAUGHTER SKI DATES For the last ten days I was…

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Progress toward more self care #prAnastyle #poseoftheday

Yesterday for prAna and Fit Approach‘s #poseoftheday challenge, we of course had to talk about #transformationtuesday. I love this theme. It’s so easy to get frustrated about where you still want to go that it’s nice to remember how far you’ve come. There’s always going to be postures I’m working on. That’s nothing new. What is new-ish is the idea that…

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