Let’s be real here for a second. Sometimes you just don’t wanna do anything: to adult, to run, to go to the gym, to cook dinner, to try something new, to get off the couch. This week has been one of those weeks (well, months if I’m being totally honest). Routine has gone completely out…
I’m always looking for new ways to get strong, break a sweat, and have fun. More and more I’m into nonconventional sweat tactics. I honestly couldn’t tell you the last time I went to the gym. I love my spin and weights circuit training, but curling 10-pound dumbbells just doesn’t interest me right now. There…
Have you been seeing those bright domes and the torture (aka kickbutt workout) they inflict upon us? Those are BOSU Balance Trainers! You’ve probably seen the classic blue and black ones in gyms for a while now. Not only did BOSU release a pink edition last year that we went crazy for… But NOW they’ve released…
I crave adventure, but am a creature of habit! As much as I love traveling, sometimes I struggle with the disruption to my workout routine. How can I balance these two loves? Luckily there are five ways I am always able to stay active while traveling, including when I was home in North Carolina last weekend: 1….
Woah did the first week of October fly by! Things have never been busier, or more filled with inspiration! Over here at Sweat Pink HQ we’re talking yoga, sweat, neon dance rave parties, running, and PINK! It’s Breast Cancer Awareness month, and not only are we tracking miles for If Girls Ran the World, but…
I made a life change close to 2 years ago. For nearly 4 years I’d been living in the Rocky Mountains in Colorado. My days were filled with skiing, hiking, and exploring some of the most beautiful mountains in the world. During my last full year there was when I discovered skinning and got into…
Fall is in the air! As hard as it is to say goodbye to summer, there are so many things about fall to look forward to! Skies are blue, sunshine is warm, breezes are cool, leaves are starting to turn, fabrics are cozy, pumpkin flavors abound… One thing I absolutely love about fall is that…
Back in May, we got to rock our new AfterShokz headphones at the opening 5k of the United Relay. Before even venturing to the park to run, we tested them out at the house. 5 dancing girls, 5 different songs (1 podcast, in Jamie’s case), 1 conversation. The epitome of successful multitasking. It was such a fun…
“Who runs the world? Girls.” -Beyoncé I love Wednesdays. As days of #womancrushwednesday, they’re days to celebrate girl power! I’m SO lucky to have such relationships with strong women, and be surrounded by amazing females! #Girlpower is what #wcw is all about! #sweatpink @fitapproach #ifgirlsrantheworld @ifgirlsrantheworld #ad Click To Tweet And funny enough, so many…
Whether Asheville ripped the phrase off from Portland (who maybe ripped it off from Austin), I’ve found myself calling some truly bizarre places “home.” In 2000, Rolling Stone called my hometown “America’s new freak capital.” (Read whole article here.) Needless to say I’ve grown up surrounded by the weird. I’ve always appreciated it, but…
