Friday Five #BuildYourBestBody Workout

I’m always looking for new ways to get strong, break a sweat, and have fun. More and more I’m into nonconventional sweat tactics. I honestly couldn’t tell you the last time I went to the gym. I love my spin and weights circuit training, but curling 10-pound dumbbells just doesn’t interest me right now. There…

Continue Reading

5 Arm Toning Exercises: #SummerStrong Friday Five

Happy Flex Friday, sweaties! Coming to you from Indianapolis this week! The Sweat Pink┬áteam is here rocking out all the Sweat Pink and blogging love for fitbloggin. Today for #flexfriday, we’re talking arm strength with Bob’s Red Mill. A lot of my activities end up working out my arms: paddling, bootcamp and circuit training, all…

Continue Reading