I think I’ve discovered something important: cooking yummy food doesn’t have to be time consuming or challenging! Game changer! I’ve been a cooking storm this week, making tacos, rice bowls, huge salads.… Read More
Today’s the last day for #HealthUpYourHolidays with Designer Protein and Fit Approach. For all of November we’ve been getting ready to be happy and healthy for this holiday season. Let’s recap with… Read More
I'm a Southern girl, born and raised. After graduating from college (go Tar Heels!), I postponed grad school in favor of moving to the highcountry Colorado to live the life as a ski bum for a few years. I skied, taught yoga, worked in a restaurant, made amazing friends, traveled...lived! Spring 2015 I moved to Portland, OR. I'm loving my new hometown: the food, people, activities, hippiness... I love yoga, hiking, running, surfing, skiing, romance novels, chocolate and wine, speaking Spanish, photography, art, the beach AND the mountains, girlfriends, adventures... the list can go on and on. I'm doing my best to love life (at least once) each and every day!