Donut Kill My Vibe. Good Vibes Only.

Current mood: via GIPHY I’m deciding that’s what it is. Even when you’re in a funk, when you don’t wanna, when looking at your to-do list makes you want to cry, when your neck keeps tweaking and twinging, when you’re just plain tired (all of which are true today), there are still things to celebrate….

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Confessions of a Runner: Running Sucks

Ok that’s a little bit of an exaggeration, but right now that statement is true for me. It’s springtime here in Portland. Which means some days of torrential rain and wind, and some days of 65 and sunny. Sometimes it swings from one to the other in a matter of hours! That means running season…

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Springtime in summation

And just like that, it’s spring! I couldn’t tell you what happened to March. Or even to January and February, too. Time is just flying by, with no slowing down in sight. So let’s chat about everything that’s been going on… Bend it like burrata!  At the beginning of February, we went on our annual…

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Battling creaky knees. In my 20’s.

There’s no disappointment quite like when you’ve wedged yourself into your spandex, laced up your sneaks, perfectly curated your playlist, allotted time in your busy day, and finally head out for a run only to feel shooting pain through your knee. Or even to have a great run only to be hobbling around for a…

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