Liz Wilson Yoga
Browsing Tag



#Handstand365 Take 2

By On December 7, 2016

I thought I had another couple of days until my second round of #handstand365 completed. While reliving the time around my move from Colorado (thank you, Facebook memories), I came to realize… Read More

Class Schedule

Funkify Your Fly with ME at FFY!

By On August 25, 2016

Hey there, Portland yogis! I’m so excited to be gearing up to teach my second arm balance workshop at Flex & Flow¬†this Sunday the 28th at 11am. It’s going to be 90… Read More

balanced lifestyle

#Flashback Friday Five

By On May 20, 2016

Last week I celebrated my one year anniversary with Sweat Pink! I can’t even believe how quickly the year has gone by and how much amazingness we’ve packed into it! I’ve learned… Read More

Class Schedule

Portland Teaching Schedule 3/18 – 3/27

By On March 14, 2016

Saturday March 19, 2016 11:30 Upside Down at Flex & Flow Monday March 21, 2016 7am Flow at The Grinning Yogi Tuesday March 22, 2016 7:30am Power Vinyasa at Flex & Flow… Read More

balanced lifestyle

Five Friday Favorites 3/11/2016

By On March 11, 2016

ONE YEAR IN PORTLAND Last Saturday marked my one year anniversary of moving to Portland! Finding a soul mate (aka Caitlin), making amazing friends, hikes and many other outdoor adventures, teaching at… Read More