I thought I had another couple of days until my second round of #handstand365 completed. While reliving the time around my move from Colorado (thank you, Facebook memories), I came to realize… Read More
Come join me this week for the yogas before I leave for vacation! Monday May 23 5:30pm Power Vinyasa at Flex and Flow Tuesday May 24 7:30am Power Vinyasa at Flex and Flow… Read More
I'm a Southern girl, born and raised. After graduating from college (go Tar Heels!), I postponed grad school in favor of moving to the highcountry Colorado to live the life as a ski bum for a few years. I skied, taught yoga, worked in a restaurant, made amazing friends, traveled...lived! Spring 2015 I moved to Portland, OR. I'm loving my new hometown: the food, people, activities, hippiness... I love yoga, hiking, running, surfing, skiing, romance novels, chocolate and wine, speaking Spanish, photography, art, the beach AND the mountains, girlfriends, adventures... the list can go on and on. I'm doing my best to love life (at least once) each and every day!