Liz Wilson Yoga
Browsing Tag

race training

balanced lifestyle

I’m just gonna sit right here until summer is ready

By On May 2, 2018

Springtime in Portland is full of beautiful blooms and drastic weather swings. Last week we had a 90-degree day full of sun and beers on patios (yup, there was a lot of sunburnt Portlanders… Read More

Running & Fitness

Getting race ready, for after crossing the finish line

By On April 25, 2018

One of the most interesting things about running a race is the after-effect. I remember being shocked after my first half marathon with how sore and just werked I felt afterwards. Thank goodness my… Read More

balanced lifestyle

Battling creaky knees. In my 20’s.

By On February 8, 2018

There’s no disappointment quite like when you’ve wedged yourself into your spandex, laced up your sneaks, perfectly curated your playlist, allotted time in your busy day, and finally head out for a… Read More