Easy, delicious, and nutritious: #putaneggonit

I think I’ve discovered something important: cooking yummy food doesn’t have to be time consuming or challenging! Game changer! I’ve been a cooking storm this week, making tacos, rice bowls, huge salads. And I’m always putting an egg on it. It’s the easiest and best way to sneak in some protein and extra nutrients. And…

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Healthing Up the Holidays #HealthUpYourHolidays

Today’s the last day for #HealthUpYourHolidays with Designer Protein and Fit Approach. For all of November we’ve been getting ready to be happy and healthy for this holiday season. Let’s recap with my favorite prompts from the past month: What I’m most excited about for the holiday season: Winter Wonderland! And of course skiing (backcountry…

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#SummerStrong for Summertime!

As of today it’s officially summer! Yaaaaayyyyyy! I don’t know about you, but I love summer. Warm nights, tons of daylight time, rosé on porches, flowy dresses and sandals, lazy fun and sweaty activities in the sunshine, beach trips… Seriously all the fun, amazing things! So today I want to highlight what makes summer special, what we…

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