Liz Wilson Yoga
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trailrunning

balanced lifestyle

I’m just gonna sit right here until summer is ready

By On May 2, 2018

Springtime in Portland is full of beautiful blooms and drastic weather swings. Last week we had a 90-degree day full of sun and beers on patios (yup, there was a lot of sunburnt Portlanders… Read More

Running & Fitness

Getting race ready, for after crossing the finish line

By On April 25, 2018

One of the most interesting things about running a race is the after-effect. I remember being shocked after my first half marathon with how sore and just werked I felt afterwards. Thank goodness my… Read More

balanced lifestyle

Only Child Syndrome, the run edition

By On June 29, 2017

One of the best parts of being an only child is that I learned to LOVE my alone time and doing things by myself. I do love being around people and doing… Read More