I had a game plan today. I was going to wake up early enough to cross off 3 things on my to do list before going to 9am yoga. My computer was near dead when I sat down with my breakfast. I blame sitting on the couch with my kindle on needing to charge it…
Today is Flex & Flow’s 2 year anniversary! It’s hard to imagine that two years have gone by so quickly. And so sweatily. It’s hard to imagine it’s actually 2018. Yesterday I talked about some of the more difficult things that 2017 had in store for us. I had fully intended to include a couple…
There is something special about welcoming in a new year. However, I always expect it to be a little more glamorous than it turns out to be… There was quite the celebration last year that I missed out on. While I was at home on the couch getting ridiculously sick, my friends were out dancing in…
One of my favorite scenes from one of my favorite shows, Modern Family, demonstrates Gloria discovering the wonders of comfortable feet. After insisting on wearing 5″ heels to Disney World for the day, her husband Jay ends up forcing her to try on some comfy slippers instead. Her demeanor instantly changes from irritated to affectionate….
Maybe it’s the fact that I just got a 90-minute massage from my favorite massage therapist in the world, but I feel the need to talk about my love of massages. I’m that person. The minute you touch my shoulders, I shimmy them to get you to rub them. I always mentally beg for physical adjustments…
Living in Portland has ruined me for coffee forever!
I went to see Coco last night. (Side note: amazing!) The theater showed a holiday-themed Frozen “long short” beforehand, centered around holiday traditions. While my date and I were not as impressed as his 3-year-old niece probably would be, it got me thinking about traditions. I LOVE Christmas. The snow, the lights, the trees. Yummy…
Let’s talk magnetism. That phenomena of two things inexplicably being drawn to each other. Ok, I know there’s “science” behind it. But regardless, it’s a pretty incredible thing. Take the connection away from metal and ore to people for a minute. Sometimes there’s that instantaneous reaction when you meet someone. I’ve found that it happens…
Warning: REAL things ahead, like Instagram not portraying real life all the time, pregnant and mom bodies, and boobs. I went to spin class yesterday for the first time in, well, a long time. I think the last time I saw this crew and got on a stationary bike to ride and sweat my face…
I’m more than happy to geek out about Instagram under normal circumstances. As a matter of fact, a couple of weeks ago I did actually have a coffee date with someone in the industry during which we did just that. Instagram is a-changin’, y’all! Have you gone back to the beginning recently? Sometimes I source…
