amazinggrass Archives | Liz Wilson Yoga

Feeling amazing, even when you really don’t

balanced lifestyleLizSeptember 21, 20170

I don’t have to wake up on the wrong side of the bed to not be in the best mood. Some days I just don’t wanna… So when there’s not necessarily a problem that can be fixed, but I just feel meh, there’s a few things I do. Eat chocolate Some recent studies have shown…

Happy belly, happy life

balanced lifestyleLizSeptember 20, 20177

Health is one of those things we definitely take for granted. Whether it’s injury or illness, it’s never fun when something takes us out of the game. I was sick for about a year and a half in high school. Fall of my sophomore year in 2005 I somehow got a bacteria called H. pylori. A…

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