Liz Wilson Yoga
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balanced lifestyle

That time I went out with a nudist

By On January 11, 2018

Ok, I didn’t go out on a date with a full-blown nudist. We were in a bar in Portland. Wearing many, many layers of clothes. Though it might not be that far-fetched… Read More

balanced lifestyle

From Monday lethargy to #MondayMotivation

By On January 8, 2018

I had a game plan today. I was going to wake up early enough to cross off 3 things on my to do list before going to 9am yoga.  My computer was… Read More

balanced lifestyle

New year, schmew year

By On January 3, 2018

There is something special about welcoming in a new year. However, I always expect it to be a little more glamorous than it turns out to be… There was quite the celebration last… Read More