Confessions of a Runner: Running Sucks

Ok that’s a little bit of an exaggeration, but right now that statement is true for me. It’s springtime here in Portland. Which means some days of torrential rain and wind, and some days of 65 and sunny. Sometimes it swings from one to the other in a matter of hours! That means running season…

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Battling creaky knees. In my 20’s.

There’s no disappointment quite like when you’ve wedged yourself into your spandex, laced up your sneaks, perfectly curated your playlist, allotted time in your busy day, and finally head out for a run only to feel shooting pain through your knee. Or even to have a great run only to be hobbling around for a…

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