Liz Wilson Yoga
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selfcare

balanced lifestyle

Magnetic Attraction: Properties and People

By On November 28, 2017

Let’s talk magnetism. That phenomena of two things inexplicably being drawn to each other.  Ok, I know there’s “science” behind it. But regardless, it’s a pretty incredible thing.  Take the connection away… Read More

Class Schedule

“I needed that SO much!”

By On September 19, 2016

My favorite thing to hear as a teacher after yoga class is, “That was so fun!” My very close second favorite thing to hear is, “I needed that so much!” Let’s be… Read More

balanced lifestyle

Finding Strength in Stillness

By On August 1, 2016

This past week is yet another reminder to me that stillness, quiet, and rest are just as important to being strong as running, push-ups, weight lifting, and all the other activities I… Read More