I wish I could run every day. As much as I’d love that, my body just won’t have it. I wish I could ski every day. I wish I could bust out a badass flow on my mat every day. My body just won’t have it. My body just isn’t capable of going hard in…
One of the best parts of being an only child is that I learned to LOVE my alone time and doing things by myself. I do love being around people and doing things with my friends, don’t get me wrong. But I love quietly curling up with a book, not having to fight over what…
I find as I get older that my mom and dad were right about so much. Whether it’s safety while out running or that jerk I dated in high school, it all comes back to the advice they gave and the lessons they imparted. So rather than go into the trials of my dating experiences…
There was a brief time when I didn’t run all that much. I ran my way through college, playing club field hockey and running two half marathons. Lifelong knee problems really kicked in my last year of college. The summer before I did a NOLS course, backpacking for weeks in the Lemhi Mountains in Idaho…
I run, so I’m a runner. I think we all have this image that pops up in our minds with the mention of a “runner.” I am not that stereotypical image, that’s for sure. I’m not long and lean (generally no running in a sports bra for me! Hello, tatas!). I don’t run marathons; actually,…
I think this June is going to be the sweatiest EVER! Not only will I be in North Carolina for quite a while (hellllllloooo humidity!) and will I be amping up my running to prepare for my half at the end of the summer, but there are so many ridiculously sweaty things happening. Are you…
#tbt to 8 years ago, just a young little chippy studying abroad in Sevilla, Spain. For years I’d been a runner, mostly playing sports and training for those sports. But I ran a lot. Even though I’d exercised, trained, and been very active for most of my life, I thought I maxed out at 3-4…
We have so many amazing things on the horizon! It’s obvious we have so much fun, and somehow do it while sweating our faces off. Join in on all the fun things with us! FFY HIIT YOGA TEACHER TRAINING At the end of the month we’re leading our very first HIIT Yoga teacher training at…
Not too long ago, we were pretty ready for 2016 to end and to slay in 2017: Me In 2017 GIF However, I have to say, 2017 hasn’t started off all that much better. I was sick most of January. We had two more Snowpocalypse episodes, effectively shutting down the city. There’s some serious stuff going on…
So the rumors are true. There are in fact two waves to the virus that took me down during New Year’s. It hasn’t hit nearly as hard, but for going on five days now, I’ve been low energy, snotty, and super congested. Luckily the sore throat has been minimal this round too. I’ve actually been…
