Press for Progress #IWD2018

Every year we say things are going to change. And maybe they do. Step by step, little by little. But now, in 2018, things are undeniably,¬†irrevocably¬†changing. And the root of that change? via GIPHY With misogynists feeling empowered, and many in actual positions of power, more women than ever are coming forward to voice their…

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The Love Doctor is… on vacation

I’m absolutely a romantic at heart. So Valentine’s Day should be my bread and butter, right? Nope! I will say, last year on Valentine’s Day I went to dinner with a family friend who was in town for work. And I met someone that night that I proceeded to date for the next 5 months…

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Feel amazing, feel beautiful, be beautiful

Nothing makes a woman more beautiful than the belief that she is beautiful. – Sophia Loren The best way to “be” beautiful is to feel beautiful. It doesn’t come from owning the Tiffany heart necklace, wearing foundation, having a boyfriend, or being born with symmetrical facial features. It comes from confidence, self worth, and happiness….

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Be Bold For Change

Today we celebrate 108 years of International Women’s Day, during which we celebrate millennia of girlpower! I kind of love that this is the 108th year. 108 is a sacred number to many, including in many religions, yoga, and martial arts practices. I also feel the feminist energy is at (nearly)* an all-time high. *I…

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Girls will be girls… WE MARCH!

I’m not going to get political, I’m going to get empowered! At this point you’d have to be living under a rock to not notice the tension in the air right now. Since the election, all manner of emotions have been running high. No matter the side of the political spectrum you’re on, the tension…

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Run. Work it. Get it. Girl power. #ifgirlsrantheworld

“Who runs the world? Girls.” -Beyonc√© I love Wednesdays. As days of #womancrushwednesday, they’re days to celebrate girl power! I’m SO lucky to have such relationships with strong women, and be surrounded by amazing females! #Girlpower is what #wcw is all about! #sweatpink @fitapproach #ifgirlsrantheworld… Click To Tweet And funny enough, so many of these…

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