Liz Wilson Yoga
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balanced lifestyle

Friday Five: My 5 Favorite Things, Discovered

By On May 12, 2017

As much as I love to try new things, I’m also very much a creature of habit. I find something I like and I stick with it. I try out a new… Read More

balanced lifestyle

Friday 5: #howIroll into an active vacation!

By On July 1, 2016

Trigger Point asks us today for their #howIroll challenge to name 5 things that are essential for fitness events or vacations (or race days). This is pretty perfect timing as we’re just two… Read More