Liz Wilson Yoga
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running with friends

balanced lifestyle

Run. Work it. Get it. Girl power. #ifgirlsrantheworld

By On August 25, 2016

“Who runs the world? Girls.” -Beyoncé I love Wednesdays. As days of #womancrushwednesday, they’re days to celebrate girl power! I’m SO lucky to have such relationships with strong women, and be surrounded… Read More

balanced lifestyle

36 Hours in Seattle

By On May 2, 2016

I couldn’t say when the last time was that I ran an official race. So when we got invited to join in on the initial 5k for the United Relay, we jumped at… Read More

balanced lifestyle

Being a part of running history in the United Relay!

By On April 19, 2016

Next Wednesday, April 27th, 2016, runners will venture out from Seattle (San Francisco and Los Angeles legs start on other days) for the United Relay. They’ll run day and night until they… Read More