The weekend of 10.5 hours of yoga

What does 10.5 hours of yoga in a weekend look like? Voilà! Friday: 4:30-5:30 Power Vinyasa with Justine We had so much fun getting hot and sweaty together in a flow led by our love Justine visiting from San Francisco. And then trying to coordinate a yoga picture with all of us proved … difficult….

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One and done?

I was inspired last night. I saw a video of my friend and student Christy Prior flowing between Sundial and Flying Splits, and looking gorgeous and effortless with it. I realized how long it had been since I’d given Sundial a go. I think it was even back in 2014 when we took the following picture…

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Five Friday Favorites 3/11/2016

ONE YEAR IN PORTLAND Last Saturday marked my one year anniversary of moving to Portland! Finding a soul mate (aka Caitlin), making amazing friends, hikes and many other outdoor adventures, teaching at my dream studio, working for two amazing companies and with amazing people, helping open a studio, so much travel and adventure… What an…

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