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balanced lifestyle

Discovery, love, and squats: #KeepRunningWild

By On June 15, 2017

There was a brief time when I didn’t run all that much. I ran my way through college, playing club field hockey and running two half marathons. Lifelong knee problems really kicked… Read More

balanced lifestyle

MonDAZED but Motivated

By On June 13, 2017

We got back from an amazing, sweaty, restful, fun weekend feeling… exhausted! Let’s first talk why I’m feeling exhausted. We headed to Hood River for three days to teach at the OutFound Festival.… Read More

balanced lifestyle

Celebrating Global Running Day as a Runner

By On June 7, 2017

I run, so I’m a runner.  I think we all have this image that pops up in our minds with the mention of a “runner.” I am not that stereotypical image, that’s… Read More

balanced lifestyle

Stay sweaty, summer lovers!

By On June 1, 2017

I think this June is going to be the sweatiest EVER! Not only will I be in North Carolina for quite a while (hellllllloooo humidity!) and will I be amping up my… Read More

Local Living

Hoops, silks, and mud at Wanderlust 108

By On May 16, 2017

My Sunday was full of mud, silks, hula hoops, and downward facing dog. Only at Wanderlust! Yesterday I got to attend Wanderlust 108, a pop-up Wanderlust festival here in Portland, OR. It’s a… Read More

balanced lifestyle

Correndo em Lisboa

By On April 27, 2017

#tbt to 8 years ago, just a young little chippy studying abroad in Sevilla, Spain.  For years I’d been a runner, mostly playing sports and training for those sports. But I ran… Read More

Local Living

Live the life you LOVE…

By On February 15, 2017

Webster’s Dictionary defines “love” … Let’s just skip the cheesy crap, shall we. It’s Valentine’s, cheesy crap is expected. Have I been delivered red roses by my boyfriend on Valentine’s Day? Yes.… Read More

Local Living

Girls will be girls… WE MARCH!

By On January 31, 2017

I’m not going to get political, I’m going to get empowered! At this point you’d have to be living under a rock to not notice the tension in the air right now.… Read More

balanced lifestyle

2016 actually was pretty great…

By On January 9, 2017

We’ve talked about 2017, why I’m excited, what I’m working toward, how I’m getting empowered for an awesome year! Even though I talked about how weird / unusual / scary 2016 kind of… Read More

balanced lifestyle

Pups through the years!

By On November 9, 2016

What a fantastic weekend I just had at home back in North Carolina, which of course had to include plenty of puppy snuggles! I love going through old photo albums when I’m home. (Yup,… Read More