Feel amazing, feel beautiful, be beautiful
Nothing makes a woman more beautiful than the belief that she is beautiful. – Sophia Loren The best way to “be” beautiful is to feel beautiful. It doesn’t come from owning the… Read More
Feeling amazing, even when you really don’t
I don’t have to wake up on the wrong side of the bed to not be in the best mood. Some days I just don’t wanna… So when there’s not necessarily a… Read More
Happy belly, happy life
Health is one of those things we definitely take for granted. Whether it’s injury or illness, it’s never fun when something takes us out of the game. I was sick for about… Read More
Purge, detox, cleanse, sparkle.
To some of us, the eclipse a few weeks ago was a moment of slight darkness and insane traffic on an average Monday. To some, it was a magical celestial moment that we… Read More
I’m not ok, but it’s ok.
Nothing can really prepare you for when your worst fear comes to life. I just had a conversation with one of my best friends from college about everything that’s been going on.… Read More
‘Pura vida’ body, mind, and soul.
I’m back in the land of #bikinilife. Yup, I’m back at the beach. As much as I love living in the mountains and truly think that’s the place for me, life wouldn’t… Read More
Rest hard today to play hard tomorrow!
In a society that’s go, go, go all the time, it’s hard to prioritize rest, relaxation, and recovery. Summertime is often such a busy time of year, filled with patio dates, music… Read More
Friday Five: 5 things my mom and dad were right about
I find as I get older that my mom and dad were right about so much. Whether it’s safety while out running or that jerk I dated in high school, it all… Read More
Celebrating Global Running Day as a Runner
I run, so I’m a runner. I think we all have this image that pops up in our minds with the mention of a “runner.” I am not that stereotypical image, that’s… Read More
Getting out of the snuggly blanket and GSD’ing
I’m in a slump. A funk. A I just wanna curl up on the couch in a snuggly blanket mood. I think it’s somewhat universal, at least up here in Portland. We’ve had… Read More
