Liz Wilson Yoga
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sparklingdetox

balanced lifestyle

Purge, detox, cleanse, sparkle.

By On September 15, 2017

To some of us, the eclipse a few weeks ago was a moment of slight darkness and insane traffic on an average Monday. To some, it was a magical celestial moment that we… Read More

balanced lifestyle

New PR: Best run streak of my life!

By On August 23, 2017

I PR’ed last week. No, I didn’t win a race. Or run the fastest mile. Or run a marathon. But I ran 35 miles last week! Since leaving for North Carolina in… Read More

balanced lifestyle

Keep Calm and Sparkle On

By On September 12, 2016

Gerolsteiner’s Sparkling Detox starts today! From September 12-16, Gerolsteiner is challenging us to drink only their sparkling mineral water. This challenge couldn’t come at a more perfect time. Things have never been… Read More

balanced lifestyle

Remembering Adventures Fondly and Sparkling-ly #SparklingDetox

By On September 1, 2016

ad·ven·ture an unusual and exciting, typically hazardous, experience or activity. I love my days of adventure! What I love even more is that this can encompass so many different activities. Hiking, skiing,… Read More

balanced lifestyle

Sparkling While Detoxing! #SparklingDetox

By On August 26, 2016

We’re already changing seasons up here in Portland. We’ll still have some steamy, sunny summer days, for sure. It’s currently 90 and sunny, but just 2 weeks ago I was bundled up… Read More