Yay it’s Monday! I’m actually really excited about Monday this week. It’s going to be busy and productive and oh-so-much fun!
This week we’re talking all things rolling with Sweat Pink and Trigger Point! Like Jamie King Fit, I don’t foam roll nearly enough, even though it’s a part of my prescribed physical therapy and self care regimen. So I’m definitely looking forward to all of the rolling encouragement and inspiration this week!
For day 1 of #howIroll, the theme is all about motivation. What’s getting me out of bed this morning? Other than a pretty big to-do list, it’s all about the coffee for me first thing this morning! We all know Monday mornings can be a little rough at times. Liquid caffeine is a much-needed jolt to get me moving!
It’s also #MotivationMonday! Trigger Point asks us about our strength and flexibility goals…
Deepening my backbends are a focus of mine right now. I’m trying to recover a lot of flexibility I lost while injured in January. Feet to head in scorpion, wheel, forearms down in wheel, overhead binding in pigeon… Any and all backbends and heart-opening are totally my jam right now!
Guess what else exciting things are happening this week?! Trigger Point is offering a 25% discount on all products this week (valid from 6/26 – 7/2)! If you’re wanting to take advantage of this amazing offer, use the code SWEATPINK25 at checkout!
Join in on all the rolling fun! Check out the daily #howIroll prompts on Instagram, post your own shots, and tag #sweatpink #TriggerPoint #howIroll @FitApproach @tp_therapy! Check the Fit Approach challenges page for more details!
Let’s do this, Monday! What’s your motivation today?