Liz Wilson Yoga
Browsing Tag

portland

Musings

Happy birthday, Caitlin!

By On April 28, 2018

It’s your birthday, and all eyes are on you! You are special. When you’re in the room, literally and figuratively, you absolutely light it up. Your wit, your intelligence, your badassery, your… Read More

Local Living

Farewell Tour of Portland

By On April 23, 2018

A few weeks ago we began a long goodbye for Caitlin. My bestie. My roomie. My heterosexual life partner. I say long because after living here for 4 years, we had quite… Read More

balanced lifestyle

Confessions of a Runner: Running Sucks

By On April 12, 2018

Ok that’s a little bit of an exaggeration, but right now that statement is true for me. It’s springtime here in Portland. Which means some days of torrential rain and wind, and… Read More

balanced lifestyle

Springtime in summation

By On April 2, 2018

And just like that, it’s spring! I couldn’t tell you what happened to March. Or even to January and February, too. Time is just flying by, with no slowing down in sight.… Read More

Kitchen & Nutrition

Coffee is ruined for me forever

By On December 10, 2017

Living in Portland has ruined me for coffee forever! … Read More

Local Living

Instagram: For the love of Stories

By On November 14, 2017

I’m more than happy to geek out about Instagram under normal circumstances. As a matter of fact, a couple of weeks ago I did actually have a coffee date with someone in… Read More

balanced lifestyle

Break out the boots!

By On September 22, 2017

One of my favorite parts of fall is the instant style upgrade. Don’t get me wrong. I LOVE summer. The sunshine, relaxation, beach trips, fresh fruits, porch dates… I could go on.… Read More

balanced lifestyle

Purge, detox, cleanse, sparkle.

By On September 15, 2017

To some of us, the eclipse a few weeks ago was a moment of slight darkness and insane traffic on an average Monday. To some, it was a magical celestial moment that we… Read More

balanced lifestyle

New PR: Best run streak of my life!

By On August 23, 2017

I PR’ed last week. No, I didn’t win a race. Or run the fastest mile. Or run a marathon. But I ran 35 miles last week! Since leaving for North Carolina in… Read More

balanced lifestyle

It’s her birthday, AND she rocks the hell out of overalls?!

By On July 12, 2017

I remember sitting down at the bagel house to interview this adorable, curly haired, sweet girl as we were building out Flex & Flow. I knew immediately that I liked her, but… Read More